5 INGREDIENT CINNAMON SNACK If you crave something quick but don’t want to bak…

5 INGREDIENT CINNAMON SNACK 

If you crave something quick but don’t want to bake for hours – here’s a super easy version of some cinnamon rolls 

1 cup flour of choice
1 cup yoghurt of choice

Mix TOGETHER until it forms a dough.

add date caramel, cinnamon and either some sugar or syrup and roll up.

Bake in the oven for 20 min:)

So delicious  perfect study snack

STUFFED BAKED COURGETTE ROLLS with COUSCOUS Couscous with turmeric and courget…

STUFFED BAKED COURGETTE ROLLS with COUSCOUS 

Couscous with turmeric and courgette stripes rolled up in a tomato and spinach sauce  baked in the oven 
plus some coconut yoghurt on the side!

Sound nice? 

Super easy to make and full of flavours..if you’re even more fancy you could add some dried fruit like apricot or raisins:)

What’s been your favourite food lately??

PEANUT BUTTER BANANA BREAD I was going to make biscoff muffins but I couldn’t…

PEANUT BUTTER BANANA BREAD 

I was going to make liamoves biscoff muffins but I couldn’t find my muffin tins so decided to make a loaf instead  I used peanut butter instead of biscoff and added some dates as well and used buckwheat flour because it’s my fav:)

Super fudgy and sweet without using any refined sugar 

Hope you’ll all have a fabulous Sunday and enjoy the rest of the weekend  and happy Mother’s Day to all the loving and caring Mom’s out there.

BEETROOT HUMMUS & AVO TOAST For the Londoner’s amongst you who know will know…

BEETROOT HUMMUS & AVO TOAST 

For the Londoner’s amongst you who know wulfandlamb will know they offer a bomb vegan menu including this amazing avo toast . As a former staff member it was my fav thing to order and I miss it a lot  so tried to recreate it today and it didn’t disappoint.

If you haven’t tried beetroot in hummus – you’ve missed out:)

I love a good sprinkle of chili flakes and sea salt on top 

Have a super nice weekend everyone!!

CREAM CHEESE & RED RICE SUSHI So this happened when I had a look in the fridge…

CREAM CHEESE & RED RICE SUSHI 

So this happened when I had a look in the fridge and didn’t know what to do with my leftover rice 

I simply spread some oatly creme cheese on a nori sheet with red rice, added some tofu and cucumber and rolled up 
did the same thing with miso paste instead of creme cheese and it works so well.

I love some wholesome sushi.
what about you?:)

COOKIE DOUGH ALERT This is seriously addictive and just so easy peasy to make….

COOKIE DOUGH ALERT 

This is seriously addictive and just so easy peasy to make. By far my most favourite snack or pre workout fuel.

It’s very filling so I keep it in the fridge and love eating as a late night snack 

• 1 can chickpeas
• 1/2 a banana
• 35g oats
• 50g peanut butter
• 2 TBSP maple syrup
• 1tsp vanilla
• 1tsp sea salt
• 50 ml plant milk

Blend together and add some chocolate chips

RASPBERRY ALMOND BUTTER CUPS Swipe for a bite Here’s a fruity treat for you …

RASPBERRY ALMOND BUTTER CUPS 

Swipe for a bite 

Here’s a fruity treat for you to make you excited for spring 
and add colour to lockdown life.

chia seeds and frozen raspberries cooked to make a jam

Oat flour, almond butter and dates blended together to make a base layer.

And dark chocolate on top 

Hope you’re enjoying your weekend.

RASPBERRY VANILLA ZOATS Breakfast dreams coming true. Endless porridge variatio…

RASPBERRY VANILLA ZOATS

Breakfast dreams coming true.
Endless porridge variations.
Pure soulfood and indulgence.

This is how I want to start my day !

Courgette & Oats is such a winning combination especially when having chia and flax seed added to it. Topped up with chopped banana (teebcp ya know ), almond butter, raspberries, quinoa pops and pumpkin seeds .